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Everyone knows the expression: “An apple a day keeps the doctor away.” Nowadays it’s “A meditation a day keeps the doctor away.” That’s the conclusion scientists reached in a study by Harvard University. They found that meditation exercises help reduce stress levels and strengthen the immune system, with the result that you feel more balanced, more
Having a dog is a most wonderful, albeit not always stress-free, experience. Owners are always asking themselves: “Is my dog allowed in the restaurant?” or “How can I make sure he’s kept exercised and busy?” We’ve compiled our favorite apps to help you answer these questions. Dog’s Places: You’re welcome here! Dog’s Places is one more